Breastfeeding is beneficial for both the mother and the baby. Breast milk contains many nutrients and antibodies to keep the little one healthy. Breastfeeding releases oxytocin that helps the uterus to contract and return to its size before pregnancy. It is a natural and convenient process. However, it can be painful in the first few weeks after delivery.
Most of the new moms are not aware of breastfeeding pain and discomfort. That is why there are many who stop breastfeeding their babies when they are not able to cope with the pain. Actually, new mothers should be aware of it and should understand that it is a common issue and can be solved with simple remedies. Are you a new mom or mom-to-be? If so, you should know the most common causes of breastfeeding and how to relieve them.
What to do?
An improper latch is one of the most common causes of breastfeeding pain. If your baby starts from the tip of the nipple and then continues to the areola, it can cause pain because there are many nerve endings in the tip of the nipples.
What to do?
Nasobuddy products like Breast Therapy packs and nipple healers are very helpful to treat most breastfeeding pains.
If your baby is not latching correctly, your nipples may become sore. The the should actually gum your areola. If your little one is chewing your nipples instead of gumming areola, the chances of getting sore nipples are high.
The answer is a big NO. Even if you have sore nipples, you should make sure you don’t stop breastfeeding. Stopping breastfeeding will result in a reduction in milk supply. It is true that it can be painful when you breastfeed your baby when your nipples are sore and cracked. However, you should continue to feed. Don’t feel dejected. There are a few remedies to heal your nipples faster.
Nasobuddy nipple healers are a better option than nipple creams and nipple shields because there is no risk of ingestion of chemicals and there is no loss of skin contact. What are nipple healers and how do they work? Nipple healers from Nasobuddy are nursing cups that can be worn directly on the nipples under the nursing bra. Its custom-made round apex shape allows air to circulate around the nipple. This gives instant relief from pain. Express a few drops of breast milk into the cups and place them directly on your nipples. Keep it on in between feeding sessions and remove them while feeding. It has been proven that breast milk has healing properties. So, the breast milk that gets collected beneath the healer moisturizes and heals the nipples naturally. As it is worn over the nipples, it protects the skin from rubbing against the clothes that can aggravate the pain. You will find a marked improvement in just 24-48 hours. You should wear it until the sores are fully healed but you should remove it while breastfeeding. The best thing about nipple healers is you can treat sore nipples without using nipple cream and a nipple shield. So, it is clear that nipple shields are the safest remedy to treat sore nipples.
Warm compress and breast milk are proven remedies for healing sore and cracked nipples. The all-natural breast therapy pack from Nasobuddy is the best for warm compress and the all-natural nipple healers from Nasobuddy treat the issue with breast milk. Hence, they both are the perfect options to treat sore and cracked nipples. Why should your breastfeeding sessions be a nightmare? Breastfeeding should be fun and enjoyable and should act as a bond between the mom and the infant. Don’t make it a frustrating experience.
The Breast therapy pack is available for purchase here.
The Nipple healers is available for purchase here.
The Breastfeeding Essential COMBO is a great value pack with both the Breast
Therapy pack and Nipple Healers in it. Buy it here.
Breastfeeding provides amazing benefits. It is an unarguable fact. However, along with benefits, it comes with a few challenges that can make breastfeeding painful and uncomfortable. Clogged milk ducts and milk blebs are the most common breastfeeding problems. Do you want to make your breastfeeding journey enjoyable and painless? If so, you should know how to prevent and treat clogged milk ducts and milk blebs, the most common issues in breastfeeding. Here are some useful tips.
Clogged milk ducts
There are numerous ducts that carry milk to the breasts. One of the clogs can get blocked or may have poor drainage. This is called a clogged milk duct.
What are the causes?
What are the symptoms?
Milk bleb
Milk bleb refers to a blocked nipple pore. It is also called a milk blister. It looks like a tiny white spot on the nipple.
What causes a milk bleb?
What are the symptoms?
How to treat clogged milk ducts and milk blebs?
Clogged ducts can lead to mastitis. So, you should treat them as early as possible. Breast Therapy packs from Nasobuddy are very effective to treat clogged milk ducts and blebs. It’s available for sale here.
Were you thinking that milk production starts only after you deliver your baby? If so, you are wrong. Your breasts start to make milk even before you give birth to your little one. Your breasts start to undergo changes when you are pregnant.
During pregnancy, milk supply is driven by hormones. The process starts halfway through your pregnancy. However, the progesterone levels are very high during pregnancy and they inhibit the production of milk. The progesterone and estrogen levels drop after the delivery of the placenta. This leads to milk production or lactogenesis. Lactogenesis before and during birth is hormone-driven and occurs even if you don’t feed your baby.
After 2-3 days of giving birth, the milk supply is controlled by your brain and is driven by the baby’s demand or appetite.
The process of release of milk is called let-down. You may experience one or more of the following symptoms during let-down.
If you feel your baby is not getting sufficient milk, all you should do is to keep yourself calm, increase hormone production, and apply a warm compress before feeding. All these are sure to help to stimulate let down. Are you worried about how to make all of them happen? Don’t worry. You have Nasobuddy Breast Therapy Pack to help you.
This is an all-natural pack. This pack is made from undyed pure cotton and is filled with lavender-infused rice. All you have to do is microwave it for a minute. It holds warm heat at the right temperature for quite some time. This is really helpful. Heat
has the ability to increase circulation, open the milk ducts, and stimulate let down. Moreover, it also stimulates the production of the hormone oxytocin. Oxytocin not only stimulates the let down process but also helps you to make you calm and relaxed. Heat also unclogs clogged ducts and relieves engorgement. Heat being helpful for pain relief and improving circulation is a proven scientific fact.
The Nasobuddy Breast therapy pack is available for purchase here.
What to eat
How much to eat?
Breastfeeding women need more calories than other women. They need 450-500 calories more. The extra calories are not the same for all moms. It depends upon the frequency of breastfeeding, the activities of the mother, fat stores, etc. To get the extra calories, go for nutrient-rich foods. This will ensure that you don’t gain a lot of weight. Be wise with your choices of food. Above all, listen to your body. Don’t ignore hunger, fearing weight gain. You will lose weight gradually after weaning your baby.
It is very rare for your baby to be allergic to something in your diet but you should watch for a few symptoms. The symptoms are
If you observe these symptoms after breastfeeding, consult your paediatrician.
Breast milk is the best food for your baby for the first year of your baby’s life. It helps your baby to be healthy and grow strong. Everyone knows this fact but not many are aware of colostrum and its benefits. The colostrum, which is produced immediately after giving birth is super rich in nutrients, protein, antibodies, and white blood cells. It is pale yellow in colour and is thicker. It is a superfood for the newborn and should never be wasted.
It is true that it is the personal decision of the mother to breastfeed her baby or not. However, any woman who is aware that breastfeeding is beneficial to both her and her kid will never choose not to breastfeed. Let’s know the benefits of breastfeeding in detail.
Breastfeeding benefits for baby
Breastfeeding benefits for the mom
Some important things about breastfeeding are proper latching, breastfeeding pain, low milk supply, and nipple biting. All of them are discussed in detail below.
Getting a good latch is the most important thing in breastfeeding because it helps your baby to get more milk. It may take some time to get a good latch but with a little practice, you will get it right. Here are a few simple tips to guide you.
Look out for the following signs that prove that your baby is getting a good latch.
Breastfeeding can be rewarding if it is painless. However, it can be scary if it is painful. Don’t worry. You can get relief from pain and make it enjoyable if you know the reason and remedies for pain.
quite some time. This is really helpful.
There are numerous ducts that carry milk to the breasts. One of the clogs can get blocked or may have poor drainage. It may occur if your breast is not completely emptied after a feed or if you are under stress. The symptoms of a clogged duct include a lump in the breast, pain in the breast, engorgement, milk bleb, and discomfort that becomes better after nursing or pumping. Milk bleb refers to a blocked nipple pore. It is also called a milk blister. You will be able to see tiny spots on your nipple. The spots may look very tiny but can cause extreme pain. This is caused by an oversupply of milk or poor latch or tight-fitting bras.
What to do?
What it is?
Sore and cracked nipples are a common issue in breastfeeding. The causes of sore nipples are poor positioning of the baby, wrong usage of a breast pump, and infection. It can be really painful that some mothers to stop breastfeeding. Don’t do it. You can get relief and breastfeeding can become comfortable again with a few simple remedies.
What to do?
What it is?
An improper latch is one of the most common causes of breastfeeding pain. If your baby starts from the tip of the nipple and then continues to the areola, it can cause pain because there are many nerve endings in the tip of the nipples.
What to do?
What it is?
Mastitis is inflammation of breast tissue. Mastitis that occurs during breastfeeding is called lactation mastitis. Sometimes, mothers may plan to wean their babies when they have mastitis as they cannot tolerate the pain. However, it is not a good decision. There are many simple remedies to treat mastitis. The symptoms are tenderness of breasts, lump in breasts, redness of the skin, fever, pain, swelling, and lump. It can be caused by a blocked duct or bacterial infection.
What to do?
Consult a doctor as early as possible because if mastitis is left untreated it can cause serious consequences like pus collection in the breast. The abscess can be treated only through surgical drainage.
It can be very painful when babies bite the nipples while breastfeeding. Some babies bite rarely but some babies bite frequently. This is a problem to be taken care of immediately because it can really hurt. Some moms wonder if they have to wean their babies immediately when they get teeth. The answer is there is no need for weaning to avoid nipple biting. You can follow a few easy tips and continue to feed. Given below are the reasons for nipple biting and the remedies.
If you have any serious issues it is better to consult a lactation expert.
Breastfeeding is the purest form of love, but it can be very challenging in the initial days and it could be very stressful for the mother and baby. But, persist with it and it gets easier and comfortable over time.
Nasobuddy has a Breastfeeding essential combo for breastfeeding difficulties faced by new moms. It’s available for purchase here.
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